Monday, September 30, 2024

MENTAL HEALTH MONDAY

Just a quick reminder that I blog in order to inform & entertain, but also as a strategy to help me cope with my anxiety & depression. So, I hope you find my post worthwhile . . . just remember it's my post, & you'll have to indulge me.

2024 RESOLUTIONS REVIEW

* Lose weight. F. Still gaining weight. Just read that people who weigh 2-3 times a week tend to be more successful at losing weight. Maybe I'll give it a try. Or maybe I could practice more self-restraint?

* Limit myself to no more than 2 cups of coffee per day. C+

* Visit at least 1 National Park and/or National Monument. A+

* Limit my reading to no more than 1 conservative source per day. B. I think this bears some clarification. I made this resolution, not because I've turned to the dark side, but because political commentary--ANY political commentary--adds to my anxiety level. I can only tolerate so much.

* Avoid picking fights on Facebook. A.

* Walk at least 4X per week. C. I've been doing a little better. On OCT 5, Lois & I embark on an epic road trip [more below], & our excursions will force me on this one.

* Finish writing & publishing another 365-day devotion book. B. I finished writing "Buzzwords" earlier this year. I submitted proposals to several publishers, hoping to avoid the need to self-publish again, which is spendy. I'm waiting to hear back from Concordia Publishing House. And, I'm excited to say that Lighthouse Publishing has accepted my proposal & I will begin the publishing process with them soon.

G.P.A. C+

ROAD TRIPS

I'm heading to Omaha later tonight to pick up the little woman from Eppley Airfield. She's returning from the annual Hill Sister Bash, this year in Charleston, SC, & this year including 2 sisters-in-law. They had a couple dicey days weather-wise, due to torrential rains & a tornado warning associated with Hurricane Helene. Aside from some power outages, resulting in some serious caffeine withdrawal issues, things turned out okay. 

Yesterday I got back from a visit to Niobrara & Ponca State Parks in Nebraska. That adds up to 14 road trips for me thus far. And on OCT 5, Lois & I embark on a cruise that will include time in London, several ports in Spain, Malta, & Italy, & a stop in Rome. If all goes well, you'll be getting travelogues from me!

SPEAKING OF NATURAL DISASTERS

I am privileged to work for Orphan Grain Train, a domestic & international relief agency that ships food & other humanitarian aid across the country & overseas. We are beginning the process of sending relief to areas hit hard by Hurricane Helene. One of the unique things about OGT is that 98% of your donation is directly spent for relief--only 2% is spent on administrative costs. If you have any interest in helping us provide relief, I encourage you to check out our website:  ogt.org. 

FOOTBALL FOLLIES

Yesterday I watched my grandson Bentley's YMCA team lose. He plays both ways on the line. He was disappointed but held his own. Our grandson Calvin threw a TD pass in his flag football game. Our granddaughter Claire kicked 2 goals in her soccer game. [They call soccer "football" in England.] Chiefs won. Cornhuskers won. 

TODAY'S AWESOME TRIVIA

The 7th-largest pyramid in the world is the Bass Pro Shop in Memphis, TN. SOURCE:  Uncle John's Awesome 35th Anniversary Bathroom Reader

DEPT. OF SHAMELESS JOKE-STEALING

"My 9yo on Shark Tank:  'It's a shirt, but look, it's also a napkin!'" SOURCE:  Reader's Digest, July/Aug 2024

LIFE THOUGHTS IN THE CHURCH YEAR

"The God of the Gospel leaves no one alone. So the Christian fellowship does not ignore or avoid its members in distress. We fetch cups of cold water for each other (Mark 9:41). We absolve & intercede for each other (James 5:14-16). We assist in preserving surprise pregnancies instead of abandoning them to abortion. And we serve in terminal diagnoses instead of dismissing them to assisted suicide." SOURCE:  Grace Lutheran Church Bulletin

THE WIT & WISDOM OF CAL THOMAS

"This suggests that making money & indulging in things that give one personal pleasure with little regard to how it affects others & the unity if the country is now the highest priority for many . . . Cultural elites demand we must accept any & every idea & form of human behavior (except conservative religious & political ideas) . . . If political leadership represents what the masses believe--from entitlement to other people's money, to no restraints on human behavior--that reflects who we are. We get what we deserve. What has become paramount are personal desires, not the greater good." SOURCE:  Column in the Norfolk Daily News, 9/28

Wednesday, September 11, 2024

RIB REPORT

If you followed my recent travelogs, recounting the adventures & misadventures of our trip to Montana & back, you know about my mishap while hiking the Fox Creek Trail in the Sawtooth Mountains in Idaho. I hit a patch of loose gravel, tumbled down an embankment, & had to be pulled back up by Ketchum Fire & Rescue. The result was lots of abrasions & pretty awesome bruises, which modesty prevents me from showing you. I was pretty convinced that I had broken a rib until an x-ray this week revealed I only suffered a bad bruise. God is good!

ROAD TRIP REDUX

With the completion of our road trip to Montana for our niece's wedding in Corvallis & also including traverses across & into S. Dakota, Idaho, & Wyoming, our current tally is 14 road trips. Next on the list? Later this month Lois will join her sisters & two sisters-in-law for Sister Bash in Charleston, SC, while I take a couple days to visit Niobrara & Ponca State Parks in NE. [In hindsight, I should have adopted a New Year's resolution about road trips.] Speaking of resolutions . . . 

2024 RESOLUTIONS REVIEW

> Lose weight. F. Despite this immodest goal, I've gained 2 lbs this year. Too much eating out on our recent road trip.

> Limit myself to no more than 2 cups of coffee per day. C.

> Visit at least 1 national park or monument this year. A+. With the addition of Craters of the Moon NM in ID & Fossil Bluff NM in WY, our total this year is 3.

> Limit my reading to 1 conservative source per day. C.

> Avoid picking fights on Facebook. A. I'm rather proud of myself.

> Walk at least 4X per week. D.

> Finish writing & publishing another devotion book. B. I submitted a proposal to Concordia Publishing House but won't find out their decision for at least 12 weeks.

GPA:  C+

BEST DRINK IN EVERY STATE *

* Source:  Reader's Digest, July/Aug, 2024 [The opinions of this magazine do not necessarily reflect the views of this blogger.] {I'm only including states where family lives.}

Arizona:  Lemonade

California:  Wine [duh]

Colorado:  Hot chocolate

Florida:  Orange juice [also, duh]

Iowa:  Nehi grape

Minnesota:  The Bootleg ["Al Capone & other notorious mobsters sipped this concoction of citrus, sugar, & fresh mint because it packed the right punch to mask the burn of bootlegged liquor."]

Nebraska:  Kool-Aid [actually invented in NE]

North Carolina:  Cheerwine ["This cheerful cherry soda--nope, no wine in Cheerwine--is the official soft drink of the National Barbecue & Grilling Association."]

Texas:  Horchata

WHAT WE'RE WATCHING

Lois & I are watching back episodes of "The Resident," streaming on Netflix. B. I recently finished watching, also on Netflix, a docuseries about the 72 most dangerous animals of Latin America & a docudrama entitled "Wyatt Earp & the Cowboy War." B, C. Now I'm watching a documentary about Hope [not Han] Solo & U.S. Soccer. Too early to tell.

WHAT I'M READING

While we were at the Big Hole National Battlefield in Montana, I picked up "Battlefields of Montana." I just caught up with the "Battle of Little Bighorn." No matter how many times I read about this battle, things never turn out well for Custer & the 7th Cavalry.

DEPT. OF SHAMELESS JOKE-STEALING 

* Courtesy of Reader's Digest, May 2024

"My biology report titled 'Your Intestines:  How Your Digestion Works' was marked down a grade. Turns out I'd forgotten the colon."

"When someone hands me a flier, it's kinda like he's saying, 'Here, you throw this away.'"

TODAY'S AWESOME TRIVIA *

Source:  Uncle John's Awesome 35th Anniversary Reader

"The makers of Post-it Notes claim the correct way to use Post-its is to peel them with the sticky strip running vertically, not across the top."

POLITICAL POTPOURRI FROM THE BABYLON BEE *

* Your trusted source of fake news

> Democrats to replace Kamala on ballot with ABC moderators

> Kamala prepares for debate by googling "What does a president do?"

> Moderators call timeout to huddle & discuss strategy with Kamala

> Nation eagerly anticipates two brightest minds in country meeting in respectful, productive dialogue

The Bee fact checks last night's debate

* Trump:  "Hello, my name is Donald Trump." False. His name is Donald John Trump. While it's unclear why Trump would deliberately withhold his middle name, one thing is certain. Donald Trump is a liar.

* Trump:  Trump supporters didn't kill anyone on Jan. 6. False. Alexandria Ocasio-Cortez was killed 13 times that day.

* Harris:  "I'm doing a great job." False. She's doing a GREAT job.

* Davis:  "In some states in this country it is legal to kill a baby after its born." False. Well, technically it's true, but it sounds bad. So let's say false.

* Muir:  "Good night." False. It was not a good night, David. IT SUCKED.